sweet potato

Ingredients 1 sweet potato 4 baby carrots, halved 4 tomatoes 4 celery stalks, chopped 8 ounce can cranberry beans, drained and rinsed 4 ounces mixed salad greens 1 Tbsp. golden raisins 4 scallions, sliced diagonally   Dressing 2 Tbsp. lemon juice 1 clove garlic, crushed 5 ounces plain yogurt 2 Tbsp. olive oil Sea salt and pepper   Instructions Peel ...

Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet potatoes, sliced 1 onion, sliced ½ lb. bacon, cooked ¼ cup chicken stock 2 Tbsp. cooking fat   Dry Rub Ingredients ½ teaspoon onion powder 1 ½ teaspoon thyme ½ teaspoon. garlic powder   Instructions 1.    Preheat oven to 375 F. 2.    Mix all the ingredients for ...

Ingredients 2 large sweet potatoes ½ cup cashews, soaked in water for at least one hour ¼ cup almond milk ½ teaspoon vanilla 2 teaspoons honey 1 teaspoon cinnamon Pinch of nutmeg Salt and freshly ground black pepper, to taste Fresh thyme, for garnish   Instructions Preheat oven to 375°F. Poke the sweet potatoes with a fork and place on ...

Popper Ingredients 1 lb. ground turkey 2 cup sweet potato, shredded or riced 1 cup fresh cranberries 2 Tbsp. coconut flour 2 Tbsp. coconut oil 2 teaspoon rosemary 2 teaspoon sage 2 teaspoon parsley 1 teaspoon sea salt Cranberry Sauce Ingredients 12 oz. fresh or frozen cranberries Zest of 1 orange ¼ cup orange juice ½ cup grade B maple ...

Ingredients 1 large sweet potato 1 Tbsp. olive oil 3 Tbsp. almond butter 2 Tbsp. almond milk Instructions Cut sweet potato, drizzle with olive oil and cook for 35 minutes on 400°F In a food processor or blender, combine all ingredients and blend until smooth. Top with pecans, almonds, blueberries, coconut milk, cinnamon or any other toppings you’d like and ...

Ingredients 8 chicken thighs (can use boneless, bone-in, skin-on or skinless) 3 medium sweet potatoes 1 medium onion 4 cloves garlic 1 Tbsp. yellow curry powder 1 Tbsp. smoked paprika 1 Tbsp. turmeric powder 1 teaspoon Celtic sea salt 1 teaspoon fresh ground black pepper 2 Tbsp. bacon fat, lard, avocado oil or refined coconut oil Instructions Preheat oven to ...

Ingredients 1 large onion, sliced 3 T olive oil, divided ½ T ghee 2 Italian sausages, diced 2 sweet potatoes 10 Brussels sprouts, quartered 3 T fresh rosemary Salt and freshly ground black pepper, to taste 3 eggs   Instructions Preheat the oven to 425°F. Line a baking sheet with parchment paper. Heat one tablespoon of olive oil and the ...

Ingredients 2 T grapeseed oil, divided 2 ribs celery, diced 2 T minced onions 2 cloves garlic, minced ½ pound sweet potatoes or garnet yams, cooked and mashed 2 T chopped fresh parsley 2 T chopped fresh basil Juice and zest from 1 lemon Salt and pepper, to taste 2 (6-ounce) cans salmon, drained and flaked ¼ cup gluten-free breadcrumbs, ...

Ingredients 2 lbs Sirloin steaks, cut into 2-inch pieces 4 tbsp Olive oil, divided 1 1/2 lb Sweet potatoes, peeled and cut into 1-inch cubes 5 Cloves garlic, minced 2 tsp Salt Cracked pepper   Curry Aioli 3/4 cup good quality mayonnaise, such as Primal Kitchen Avocado Oil Mayo. 1 Clove garlic minced 1 tsp Curry powder   Instructions In ...

Ingredients: 2 cups mashed (cooked and skin off) sweet potato 1 1/2 cup almond milk 4 eggs 3-4 ounces melted butter 1 teaspoon vanilla 3/4 cup maple syrup 2 tablespoons coconut flour 2/3 cup tapioca flour 1/4 teaspoon salt 2 teaspoons cinnamon 2 teaspoons baking powder 2/3 cup unsweetened coconut flakes (plus for optional topping) Pecans or walnuts (optional)   ...

Ingredients: 3 sweet potatoes 1/2 tablespoon butter 2/3 cup pecans 1/3 cup blueberries, fresh or frozen   Instructions: Preheat the oven to 400 degrees F. Place sweet potatoes in the oven on a baking sheet. Cook until a fork can easily puncture the sweet potato (about 40-50 minutes). While the potatoes are baking, melt the butter in a skillet on ...