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Honey Garlic Salmon

Ingredients: 12 oz. salmon, cut into 2 strips salt and black pepper, to taste 2 tablespoons honey 1 tablespoon warm water 1 1/2 teaspoons lemon juice 1 tablespoon olive oil 3 cloves garlic, minced 1/2 lemon, sliced into wedges   Instructions: Season the top of the salmon with salt and black pepper and then set…
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Basic Chicken Salad

Ingredients: 1/2 cup mayonnaise 1 tablespoon lemon juice 1/4 teaspoon ground black pepper 2 cups chopped, cooked chicken meat 1/2 cup blanched slivered almonds 1 stalk celery, chopped   Instructions: Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily. In a medium bowl, mix together mayonnaise,…
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Ratatouille

Ingredients: 1 cup crushed tomatoes 1 tablespoon extra virgin olive oil 1/4 teaspoon apple cider vinegar 1 teaspoon minced garlic 1 tablespoon fresh basil, sliced (about 3-4 large leaves), plus more for garnish 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon chili powder 1 medium sweet or red onion, sliced 1 large zucchini, sliced (about…
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Cherry Almond Oatmeal Cookies

Ingredients: 1/4 cup dates 2 ripe bananas 1 cup old fashioned oats 1/2 cup dried cherries 1/2 cup almond meal 1/2 cup almonds, crushed   Instructions: Preheat oven to 325 degrees F. In a processor or mini chopper, make a paste out of the dates. In a large bowl, mash the bananas then mix in…
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Clean Eating Green Pancakes

Ingredients: 1 banana 2 eggs 1/2 teaspoon vanilla dash of cinnamon 1 cup fresh spinach 1 tablespoon milled flaxseed   Instructions: Combine all ingredients in a blender and blend until frothy and well combined. Pour roughly 1/4 cup of mixture into a greased skillet heated to medium. Flip when the top bubbles and begins to…
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Egg and Bacon Baked Avocado

Ingredients: 1 organic avocado 2 organic eggs Bacon crumbles Salt & pepper   Instructions: Preheat oven to 425 degrees. Remove pit from avocado and carve out some of inside making room for the egg. Crack one egg into each avocado half. Top with bacon pieces and season with oregano and salt & pepper. Bake for…
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Crack Broccoli

Ingredients: 1 1/2 pounds broccoli crowns (roughly 2 heads) 1/4 cup extra virgin olive oil 4 garlic cloves, pressed Large pinch of dried red pepper flakes 1/2 teaspoon kosher salt 3 tablespoons raw, sliced almonds 2 teaspoons freshly squeezed lemon juice 2-3 tablespoons freshly grated aged pecorino cheese Zest of half a lemon Instructions: Preheat…
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Beet and Spinach Salad with Gorgonzola

Ingredients for the Salad: 1 medium beet, peeled and chopped olive oil (in a spritzer) salt and pepper 1/2 teaspoon dried thyme 4 cups spinach 1/4 cup raw walnut halves 3 tablespoons crumbled Gorgonzola cheese Ingredients for the Dressing: 1 1/2 tablespoons extra virgin olive oil 1 tablespoon lemon juice 1/2 teaspoon dijon dressing salt…
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