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Month: January 2013

Sun coming through a snowy day

How to End Seasonal Affective Disorder and Start Loving Winter

January 28, 2013 / 0 Comments

Many people feel down as winter approaches.  It’s dark.  It’s cold. The holidays can be stressful. But for some people every winter is unbearable.  They’re tired and depressed.  They don’t want to get out of bed.  They snap at their families and binge on junk food. These people have seasonal affective disorder (SAD). Our moods…

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Glowing ballons

Chinese lunar New Year: A do-over for your New Year’s resolutions

January 14, 2013 / 0 Comments

It’s about almost month into the New Year. Do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck.  You do. February 10th is the Chinese lunar New Year.  The celebration of the New Year, the Spring Festival, is China’s longest and most important holiday.  Because it is…

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