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Protecting Your Health as You Age

Getting older has its benefits for sure. Not only do we have the advantage of more life experience, we gain new perspectives on relationships, work/life balance and what’s truly important. Gone are the days of worrying about what someone else thinks about us, or whether we are up on the latest fashions. It seems to…
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Maximizing Your Minerals

Minerals are organic substances found primarily in the soil that are vital to every mental and physical function in the body. With a few exceptions, most of them are needed ...
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Start With a Morning Plan!

Is it time to hit the refresh button? When it comes to maintaining your health, sometimes ‘life happens’ despite our best intentions. Summer vacations, poor sleep, eating out, and poor ...
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Breast Cancer Protection

As the leading cause of cancer in women, breast cancer awareness has become a national movement. October is ...
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