Plant vs. Animal Protein

By Kyla Boles / 2 minutes of reading / Amino Acids, Animal Protein, Chia Seeds, nutrition, Plant Protein, protein, protein powder, Whey Protein

Navigating the protein powder options in your local supermarket or health food store can feel a bit like scrolling through pages and pages of Netflix options trying to find the one that best fits your mood. Each of the protein powders on store shelves begs to be purchased, attempting to capture your attention over all […]

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Whey Protein Powders

Protein powders have become popular as meal replacements and as supplements for building muscle quickly. But what’s really in them? Highly processed whey, usually. Added sugar, very often. Artificial flavors, almost always. After all, who wants to drink a glass of yummy whey all by itself? Maybe that one guy who sometimes indulges in a

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Plant vs. Animal Protein

Whey Protein Powders

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