Paleo Egg Muffins


6 large eggs

6 slices bacon, cooked and chopped

½ cup red bell pepper, diced

1/8 cup water

Fresh chives, for garnishing

Sea salt and freshly ground black pepper



1.    Preheat oven to 350F.

2.    Grease muffin tin with melted cooking fat (allow for 6 muffins).

3.    Beat the eggs in a bowl and add the bacon, bell peppers, and water; season to taste with salt and pepper.

4.    Scoop the mixture evenly into the muffin tins and place in the middle of the oven for about 18 minutes, until a knife inserted in the center comes out almost clean.

5.    Remove from the oven, let cool for a bit, then remove from the tins. Store leftovers in the refrigerator. Enjoy


Serves 3


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