women’s health

Masking Menstrual Symptoms is a Bad Idea

For a young girl, the transition from adolescence into young adulthood can be challenging. The physical indication that she’s made it through the first rite of passage is seen with the onset of her menstrual cycle, somewhere around the 12-year mark. This hormonal shift allows her brain to mature under the influence of estrogen and […]

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Attention Ladies: It Might Be Time to Ditch Your Bra!

Although not accepted as being societally appropriate, abandoning your bra wherever and whenever possible might actually be beneficial for your health. Even more importantly, it could reduce your risk of breast cancer dramatically. For the past 30 years, researchers have been investigating the possible link between breast cancer and bras. Before you take comfort in

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Is Your Skin Care Routine Affecting Your Thyroid?

With thousands of skin care products on the market, how do you know which one is best? Many of them are quite enticing, boasting labels claiming to reduce wrinkles, firm your skin, and basically defy the aging process on your face. But is this really true? More importantly, is it really safe? The Big Scary

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Breast Cancer Protection

As the leading cause of cancer in women, breast cancer awareness has become a national movement. October is the only time of the year you will find grown men wearing pink T-shirts or pink bands proclaiming “I Love Breasts” around their wrists. Countless numbers of individuals and non-profit organizations, including the well-known Susan G. Komen

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Women Need Female Friendships!

Navigating the protein powder options in your local supermarket or health food store can feel a bit like scrolling through pages and pages of Netflix options trying to find the one that best fits your mood. Each of the protein powders on store shelves begs to be purchased, attempting to capture your attention over all

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Breast Cancer Protection

As the leading cause of cancer in women, breast cancer awareness has become a national movement. October is the only time of the year you will find grown men wearing pink T-shirts or pink bands proclaiming “I Love Breasts” around their wrists. Countless numbers of individuals and non-profit organizations, including the well-known Susan G. Komen

Breast Cancer Protection Read More »

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