thyroid

Regular Blood Testing: Getting the Real Score of Your Wellness Game

You get your rest. You practice mindfulness. You watch what you eat and you exercise. That should be enough to ensure your health and well-being along the journey of life, right? Right. Well, almost right. There is one more thing you can do that can impact how well you navigate your health: Have your blood …

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7 Best Thyroid Healing Foods

If you or someone you know is dealing with a thyroid condition including Hashimoto’s, Graves’, or general hypothyroidism, there are a few basic things you can do to make a dramatic impact on your thyroid health. Not surprisingly, the most important one has to do with the foods you eat! Just like any other gland …

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Is Your Skin Care Routine Affecting Your Thyroid?

With thousands of skin care products on the market, how do you know which one is best? Many of them are quite enticing, boasting labels claiming to reduce wrinkles, firm your skin, and basically defy the aging process on your face. But is this really true? More importantly, is it really safe? The Big Scary …

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Your Thyroid May Not be the Problem…

Symptoms of a poorly-functioning thyroid are becoming more and more common: fatigue, dry skin, weight gain, constipation, depression, and digestive issues, to name a few. And although they’re most likely related to something having to do with thyroid hormones, the problem may not originate from the thyroid itself. More often than not, something’s not quite …

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