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detoxification

5 Benefits of Sweating

May 22, 2018 / 0 Comments

Very few people wake up in the morning, excited about getting their sweat on. Social conventions don’t look kindly on sweaty armpits or glistening skin. But there are a number of positive reasons to incorporate regular sweating into your health program. Detoxification Believe it or not, your body expels one liter of sweat every single…

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Detoxify Indoor Air With Houseplants

July 13, 2017 / 0 Comments

Indoor air quality is a top public health concern according to the Environmental Protection Agency (EPA). Toxic air often fills our homes and offices, thanks to ubiquitous vinyl flooring, carpeting, and wood finishes. Then there are air fresheners, paint, and upholstery. All the above contain toxic chemicals or are made from them entirely. Even common…

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