beverage

Ingredients 1.5 bananas, peeled and frozen 1 cup almond milk or coconut milk 2 Tbsp almond butter 1 teaspoon vanilla ½-1 Tbsp cocoa (depending on how chocolatey you like it) 1 scoop Vital protein collagen or vanilla protein powder (optional)   Instructions 1. Combine all ingredients in a blender and blend on high until smooth. Enjoy!   Serves 1 Inspired ...

Ingredients 1 ½ lbs. carrots, peeled and trimmed 2 lbs. apples, quartered and cored ½ - 1 oz. raw ginger, peeled 12 oz. water, omit if using a juicer   Instructions 1. Cut the carrots and apples into medium-sized pieces and layer them in the blender. 2. Add the ginger and water to the blender. It’s not necessary to peel ...

Ingredients 1 cup fresh cranberries 2 Tbsp fresh lemon juice Ice 10 sprigs rosemary   Instructions 1. Place the cranberries in the bottom of a pitcher. 2. Add the lemon juice and then fill the pitcher to the top with ice. Top off with water. 3. Using the handle of a wooden spoon, break up the ice so some cranberries ...

Ingredients 1 cup warm water 1 peeled ripe banana ¼ cup chopped raw walnuts 2 or 3 pitted Medjool dates ¼ teaspoon cinnamon ½ teaspoon pure vanilla extract ¼ inch knob of fresh ginger   Instructions 1. Place all the ingredients in a high-speed blender and process until smooth and creamy. 2. Serve warm and enjoy! NOTE: If you are ...

Ingredients 2 cups coconut or almond milk 1 frozen banana, sliced 1 small apple (select a sweeter variety), peeled, cored, and chopped 4 pitted Medjool dates 1 teaspoon apple pie spice Handful of ice cubes Whipped coconut cream (optional)   Instructions 1. Soak the pitted dates in boiling water for 10 minutes. 2. In a blender or food processor, combine ...

Ingredients ¾ cup almond milk or coconut milk ½ cup pumpkin puree ¼ of an avocado 3 Tbsp protein powder 1 teaspoon pumpkin pie spice 1 Tbsp maple syrup ½ teaspoon vanilla extract 1 Tbsp cashew butter or nut butter 1 Tbsp coconut oil 1 cup ice cubes   Instructions 1. Combine all ingredients in a blender and blend together. ...

Ingredients 1 medium ripe banana 4 large ice cubes ½ cup fresh blueberries ¼ cup water 1 cup fresh spinach   Instructions 1. In a blender, combine the banana, ice cubes, blueberries, and water and blend until smooth. 2. Add spinach and blend again until completely smooth and creamy. 3. No sweetener is needed in this recipe, as the blueberries ...

Ingredients ½  cup pure pomegranate juice ½  cup seltzer water ¼  cup of fresh-squeezed orange juice Optional: 1 shot of vodka , champagne or your favorite spirit   Instructions Combine ingredients in shaker with ice (or simply stir) Pour and enjoy!   Serves 1 Inspired by: https://www.paleonewbie.com/pomegranate-cocktail-recipe/    

Ingredients 6 cups unfiltered apple cider Zest from 1 orange Zest from 1 lemon 4 cinnamon sticks 3 whole star anise pods 2 teaspoons whole cloves 2 teaspoons whole allspice berries   Instructions Place all the ingredients in a large saucepan over medium heat. Simmer for 30 minutes. Strain and serve.   Serves 4 Inspired by : https://againstallgrain.com/2017/11/01/paleo-mulled-apple-cider-recipe/

Ingredients  1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste   Instructions Add coconut milk, ice, and peaches to Vitamix or high-speed blender. Using a microplane, add a few gratings of fresh lemon zest to taste. Blend on high speed until smooth. Enjoy   Serves 3 Inspired by: https://cookeatpaleo.com/paleo-peach-coconut-smoothie/

Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a lime Pinch of sea salt   Instructions Combine all the ingredients in a blender. Blend until smooth, serve and enjoy! Serves 1   Inspired by: https://paleoleap.com/watermelon-sports-drink/