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Cabbage Fennel Soup

Ingredients 3 Tbsp olive oil, divided 1 fennel bulb (about 2 oz.), fronds and core removed, thinly sliced 1 shallot, diced 1 lb. cabbage, cored and thinly shredded ¼ teaspoon salt ½ cup Brazil nuts, chopped ½ Tbsp creamy Dijon mustard ¼ teaspoon garlic powder 2 ½ - 3 cups organic vegetable stock ¼ teaspoon black pepper 2 Tbsp Vital ...
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Pumpkin Chocolate Chip Cookie Dough Truffles

Ingredients 1 cup blanched almond flour 1 cup cashew butter 1/3 cup coconut sugar 3 Tbsp pumpkin puree 2 teaspoons vanilla extract 1 teaspoon pumpkin pie spice Pinch of sea salt 1 ½ cups dark chocolate chips, divided 1 Tbsp coconut oil   Instructions 1. In a medium-sized bowl, using a large wooden spoon or even a hand mixer, mix ...
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Cauliflower Slaw

Ingredients ½ cup avocado mayonnaise ½ cup plain yogurt ¼ cup lemon juice 2 teaspoons poppy seeds 1 teaspoon honey 1 ½ lbs. cauliflower, cored and quartered ½ lb. red or green cabbage, cored and quartered ½ sweet onion, thinly sliced ¼ cup raisins ¼ cup sliced almonds, toasted (see note, optional) 2 Tbsp fresh tarragon, chopped Salt and pepper, ...
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Cranberry Apple Stuffed Pork Loin

Ingredients 1 boneless pork loin 1 cup mushrooms, chopped 1 cup apples, peeled and chopped 1/3 cup dried cranberries 1/3 cup walnuts, toasted and chopped ¼ cup shallots, minced 2 garlic cloves, minced 1 teaspoon fresh rosemary, minced 1 teaspoon fresh parsley, minced Sea salt and freshly ground black pepper to taste 2 Tbsp pure maple syrup or raw honey ...
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Chicken Pesto Stuffed Sweet Potatoes

Ingredients 6 medium sweet potatoes Coconut oil and salt for baking 1 cup raw shelled walnuts 4-5 cloves garlic 3 cups fresh basil leaves 2 cups fresh spinach kale, or other leafy greens 2/3 cup light olive oil 1 ½ Tbsp fresh lemon juice 2 Tbsp nutritional yeast ¾ teaspoon sea salt 3 cups cooked shredded chicken breast (about 1 ...
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Paleo Chocolate Chip Cookies

Ingredients 1 ½ cup almond flour ½ teaspoon baking soda ¼ teaspoon sea salt 1 egg 1/3 cup coconut sugar 1/3 cup cashew butter (or other nut butter, cold from the fridge) ¼ cup coconut oil, melted + cooled 1 teaspoon vanilla ½ cup chocolate chips   Instructions 1. Preheat oven to 350° F. Line a large baking sheet with ...
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Apple Walnut Green Salad

Ingredients for the Salad 5 oz (4-5 cups) salad greens 1 green apple, thinly sliced 1 small bulb of fennel, shaved thin ¼ small red onion, thinly sliced 1 Tbsp lemon juice ½ cup toasted walnuts ½ cup crumbled feta cheese (optional) Small handful of fresh parsley leaves   Ingredients for the Dressing 2 ½ Tbsp lemon juice 3 Tbsp ...
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Clean Eating Protein Donuts

Ingredients ¼ cup nut butter (almond, cashew, or sunflower seed) 2 eggs 3 Tbsp honey 1 Tbsp coconut oil, melted ½ cup almond milk 1 cup oat flour ½ cup protein powder 1 teaspoon baking powder 1 teaspoon baking soda   Instructions 1. Preheat the oven to 325° F. 2. In a bowl, whisk together nut butter, eggs, honey, coconut ...
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Paleo Chicken Salad [Whole 30]

Ingredients 3 cups cooked chicken, chopped or shredded ¼ cup onion, diced 2 stalks celery, diced 1 small apple, diced ½ cup dried cranberries ½ cup chopped pecans 2/3 cup Paleo mayo 2 cloves garlic, minced 1 teaspoon fresh rosemary, minced 1 teaspoon fresh thyme leaves 1 teaspoon fresh sage leaves, minced ½ teaspoon lemon juice Sea salt and black ...
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Crunchy Asian Slaw

Ingredients for the Dressing 3 Tbsp olive oil 1 Tbsp toasted sesame oil ¼ cup rice wine vinegar 3 Tbsp honey 1 Tbsp soy sauce 1 garlic clove, finely minced 1 Tbsp ginger, finely chopped ½ teaspoon salt ½ teaspoon chili flakes   Ingredients for the Slaw 1 lb. shredded veggies of your choice (cabbage, carrots, bell pepper, snow peas, ...
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Fudgy Paleo Brownies

Ingredients 7 oz. dark chocolate, chopped 8 Tbsp coconut oil ¼ cup cacao powder ½ cup coconut flour ¼ teaspoon baking powder ¼ teaspoon salt 1/2 + 1/8 cup honey 1 teaspoon vanilla extract 3 large eggs 3.5 oz. nuts of choice, roughly chopped 1.5 oz. dark chocolate, melted, for drizzling   Instructions 1. Preheat oven to 350° F. Grease ...
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