dinner

Paleo Pineapple Fried Rice

Ingredients: 1 pound cooked chicken, diced 1/4 cup avocado oil 2 cups small chunks fresh pineapple 1 red bell pepper 4 small carrots, weighing 8 ounces 2 cloves garlic, minced 1 bunch of green onions, thinly sliced 1 head of cauliflower 4 eggs For Sauce: 1/4 cup coconut aminos 2 teaspoons chili paste To Finish:…
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Maple Pecan Crusted Salmon

Ingredients: 2 – 2 1/2 pounds salmon fillets 2 tablespoons butter 1/3 cup pure maple syrup 1 teaspoon Worcestershire sauce 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon ground mustard 1/2 cup pecans Salt for sprinkling Fresh lemon wedges for serving   Instructions: In a medium saucepan, melt the butter. Stir in the maple syrup,…
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Garlic Scallops

Ingredients: 1 pound natural and untreated scallops 1 tablespoon olive oil 2 tablespoons melted butter 3 cloves garlic, minced 1/4 cup white wine Pinch of cayenne pepper Pinch of salt 3 dashes ground black pepper 1 tablespoon chopped Italian parsley leaves   Instructions: Rinse the scallops with cold water and remove the tough ligament from…
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Oven-Cooked Pork Ribs

Ingredients: 4 pounds pork ribs 4 tablespoons of your favorite dry rub 5 ounces apple juice or stock BBQ sauce to taste   Instructions: Remove ribs from refrigerator at least 30-60 minutes before you’re ready to cook. Preheat the oven to 225 degrees F. Flip the ribs so that they are laying meat side down…
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Caprese Grilled Filet Mignon

Ingredients: four 6-8 ounce filets kosher salt and freshly ground black pepper olive oil 1-2 Roma tomatoes, sliced about 1/4 inch thick (you will need 8 slices) about 4 ounces fresh mozzarella, cut into 4 slices about 8 fresh basil leaves reduced balsamic vinegar   Instructions: Season filets with salt and pepper and lightly brush…
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Honey Garlic Salmon

Ingredients: 12 oz. salmon, cut into 2 strips salt and black pepper, to taste 2 tablespoons honey 1 tablespoon warm water 1 1/2 teaspoons lemon juice 1 tablespoon olive oil 3 cloves garlic, minced 1/2 lemon, sliced into wedges   Instructions: Season the top of the salmon with salt and black pepper and then set…
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