sweet potato

Soft & Chewy Paleo Gingerbread Cookies

Ingredients 1 medium sweet potato to make 2/3 cup mashed 1/3 cup coconut flour ¼  cup tahini paste ½  teaspoon baking soda ½  teaspoon baking powder ¾  teaspoon cinnamon ¾  teaspoon ground ginger ¼ teaspoon ground cloves ½ teaspoon salt 2 Tbsp. molasses   Instructions Preheat oven to 350 degrees.  Wash and dry the sweet potato then spear a few times with a knife. Bake 35-45 minutes or until ...
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Delicious Paleo Chili

Ingredients 2 lbs. grass-fed ground beef 1 whole onion, diced 14 ½  oz. fire-roasted diced tomatoes 28 oz. fire-roasted whole tomatoes 15 oz. tomato sauce 2 teaspoons garlic powder 4 Tbsp. chili powder 1 teaspoon sea salt Zucchini noodles OR baked sweet potato cubes 2 ripe avocados   Instructions In a large skillet, brown the beef and drain the excess fat. Add the onion, tomatoes, tomato sauce, ...
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Eggs In Sweet Potato Nests

Ingredients 4 sweet potatoes 12 eggs 6 slices of bacon, cooked and crumbled 2 tbsp. fresh chives, minced Cooking fat of choice, melted Sea salt and freshly ground black pepper Muffin tin   Instructions Preheat oven to 400 degrees. Bake the sweet potatoes until almost tender (35 to 40 minutes) and allow to cool. Once cool enough to handle, peel ...
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Bacon Wrapped Sweet Potato Wedges with Chilli Lime Mayo

Ingredients 3 large sweet potatoes, cut into wedges 16 strips of bacon (or as many as you need) 1 teaspoon ground cayenne pepper 1 teaspoon ground paprika   For the Chilli Lime Mayo: 2 egg yolks 1 teaspoon yellow mustard 1 teaspoon salt  1 cup olive oil  Juice of ½ lime 1 teaspoon apple cider vinegar 2 teaspoon of your favorite chilli hot sauce (if you desire spice)   Instructions Preheat oven to 400 ...
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Sweet Potato & Bean Salad

Ingredients 1 sweet potato 4 baby carrots, halved 4 tomatoes 4 celery stalks, chopped 8 ounce can cranberry beans, drained and rinsed 4 ounces mixed salad greens 1 Tbsp. golden raisins 4 scallions, sliced diagonally   Dressing 2 Tbsp. lemon juice 1 clove garlic, crushed 5 ounces plain yogurt 2 Tbsp. olive oil Sea salt and pepper   Instructions Peel ...
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Irish Style Chicken Casserole

Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet potatoes, sliced 1 onion, sliced ½ lb. bacon, cooked ¼ cup chicken stock 2 Tbsp. cooking fat   Dry Rub Ingredients ½ teaspoon onion powder 1 ½ teaspoon thyme ½ teaspoon. garlic powder   Instructions 1.    Preheat oven to 375 F. 2.    Mix all the ingredients for ...
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Paleo Twice Baked Potatoes

Ingredients 2 large sweet potatoes ½ cup cashews, soaked in water for at least one hour ¼ cup almond milk ½ teaspoon vanilla 2 teaspoons honey 1 teaspoon cinnamon Pinch of nutmeg Salt and freshly ground black pepper, to taste Fresh thyme, for garnish   Instructions Preheat oven to 375°F. Poke the sweet potatoes with a fork and place on ...
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Cranberry Sweet Potato Turkey Poppers

Popper Ingredients 1 lb. ground turkey 2 cup sweet potato, shredded or riced 1 cup fresh cranberries 2 Tbsp. coconut flour 2 Tbsp. coconut oil 2 teaspoon rosemary 2 teaspoon sage 2 teaspoon parsley 1 teaspoon sea salt Cranberry Sauce Ingredients 12 oz. fresh or frozen cranberries Zest of 1 orange ¼ cup orange juice ½ cup grade B maple ...
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Sweet Potato Breakfast Bowl

Ingredients 1 large sweet potato 1 Tbsp. olive oil 3 Tbsp. almond butter 2 Tbsp. almond milk Instructions Cut sweet potato, drizzle with olive oil and cook for 35 minutes on 400°F In a food processor or blender, combine all ingredients and blend until smooth. Top with pecans, almonds, blueberries, coconut milk, cinnamon or any other toppings you’d like and ...
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Curry Chicken and Sweet Potatoes

Ingredients 8 chicken thighs (can use boneless, bone-in, skin-on or skinless) 3 medium sweet potatoes 1 medium onion 4 cloves garlic 1 Tbsp. yellow curry powder 1 Tbsp. smoked paprika 1 Tbsp. turmeric powder 1 teaspoon Celtic sea salt 1 teaspoon fresh ground black pepper 2 Tbsp. bacon fat, lard, avocado oil or refined coconut oil Instructions Preheat oven to ...
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Paleo Sweet Potato Hash

Ingredients 1 large onion, sliced 3 T olive oil, divided ½ T ghee 2 Italian sausages, diced 2 sweet potatoes 10 Brussels sprouts, quartered 3 T fresh rosemary Salt and freshly ground black pepper, to taste 3 eggs   Instructions Preheat the oven to 425°F. Line a baking sheet with parchment paper. Heat one tablespoon of olive oil and the ...
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