vegetables

Roasted Asparagus, Cauliflower, and Mushroom Soup

Ingredients 1-1.5 lbs. asparagus 1 medium sized head of cauliflower 3 Tbsp olive oil, divided ½ large yellow onion, chopped 8 ounces baby Bella mushrooms 2 cloves garlic, crushed 5 cups vegetable broth Juice of 1 lemon, about 3 Tbsp 2 teaspoons lemon zest 1 cup fresh loose basil leaves Salt and pepper to taste   Instructions 1. Preheat oven ...
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Carrot Zucchini Mini Quiches

Ingredients 2 teaspoons coconut oil ¾ cup packed grated green zucchini ¾ cup packed grated carrots 2 green onions, green ends trimmed off, white finely chopped (optional) 4 large eggs, whisked 1/3 cup grated Monterrey Jack cheese ¼ teaspoon salt   Instructions 1. Preheat oven to 350° F and grease a mini cupcake pan. 2. In a medium skillet, heat ...
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