avocado

Ingredients ¾ cup frozen peeled ruby red grapefruit or orange segments 1 cup baby spinach ¼ medium avocado 2 scoops unflavored whey protein powder ¾ cup green tea, chilled 1 teaspoon honey (optional)   Instructions Place all ingredients in a blender and blend until smooth. Enjoy! Serves 1   Inspired by www.epicurious.com/recipes/food/views/spinach-avocado-smoothie-with-grapefruit-51257350

Ingredients 2 avocados, halved and pitted Olive oil, to drizzle Salt and pepper, to taste 16 strawberries, hulled and chopped 1 Tbsp. chopped fresh basil ¼ cup crumbled chevre cheese Aged balsamic vinegar, to drizzle Instructions Preheat oven to 400° F. Drizzle avocado halves with oil and sprinkle with salt and pepper. Bake for 10 minutes. Meanwhile, gently toss together ...

Ingredients SALAD 7 ounces, fresh arugula 1 ½ cups pineapple, diced 2 cups strawberries, hulled and halved 2 avocados, diced ¼ cup green onions chopped, for garnish ¼ cup fresh parsley or mint chopped, for garnish Black sesame seeds for garnish DRESSING 8 strawberries, hulled and halved 2 T honey ⅓ cup plus 2 T avocado oil ½ lime juiced ...

Ingredients 1 cup sunflower seeds ¼ cup lemon juice 3 T honey 2 T minced ginger 1 ½ teaspoon Celtic Sea salt, or to taste 2 bunches kale, tough stems, removed and leaves chopped 2 apples, chopped 1 bunch of radishes, quartered 1 avocado – pitted, peeled, and chopped   Instructions Soak sunflower seeds in water for 4 to 6 ...

Ingredients ½ cup water ½ cup ice cubes ½ cup white grapes 1 cup spinach ½ medium avocado ½ green apple ½ cup chopped fresh pineapple 1 teaspoon raw honey (optional) 1 T hemp seeds   Instructions Place all the ingredients in a blender and blend until smooth. Serve immediately.   Serves 2   Inspired by paleogrubs.com/the-best-paleo-green-smoothie

Ingredients 1 ripe avocado – pitted, peeled, and chopped 3 T sour cream 6 T lime juice 1 T olive oil 1 clove garlic, minced 1 T chopped fresh cilantro Salt and pepper, to taste 2 trimmed heads romaine lettuce, chopped 1 cup cooked black beans 1 cup chopped tomatoes 1 red bell pepper, seeded and chopped or ½ cup ...

Ingredients  6 eggs, hard-boiled and peeled  ½ avocado, pit removed  1 teaspoon lime juice  2 T fresh cilantro, finely minced  ¼ teaspoon garlic powder  Pinch of Celtic Sea salt  Freshly ground black pepper, to taste    Instructions  Cut the hard-boiled eggs in half and save the yolks to eat later (excellent source of choline). Arrange on a plate and set ...

Ingredients 1 avocado 2 cups cooked chicken such as a rotisserie, shredded ½ red bell pepper, finely diced ¼ cup fresh cilantro, roughly chopped 2 scallions, thinly sliced (or 2 T finely diced red onion) Juice of one lime ¼ teaspoon cumin ¼ teaspoon smoked paprika 1 pinch cayenne pepper Celtic Sea salt to taste Black pepper to taste   ...

Ingredients 2 large eggs 2 T. water ½ avocado, lightly mashed 1 slice cooked bacon, halved ½ cup cheddar cheese, shredded   Instructions In a medium pan, lightly butter the pan and place over medium heat. Place two egg molds in the pan. Crack eggs into the egg molds and gently whisk with a fork to break up the yolk. ...

Ingredients 2 lbs Chuck roast, cut into 1-inch pieces 1 tbsp olive oil Salt and pepper 1 lb ground beef 1 large onion or 2 medium, diced 2 bell peppers, diced 2-3 cups zucchini, diced 1 cup mushrooms, roughly chopped 5 garlic cloves, minced 1 (28 oz) can tomato sauce 1 (13.5 oz) can fire-roasted tomatoes, diced 1 (4 oz) ...

Ingredients: 5 strips of bacon, cut in half 4 eggs Sea salt Freshly ground black pepper   Ingredients for the Avocado Sauce: 1 medium avocado, peeled 1/4 cup lemon juice 1/2 teaspoon garlic powder 1/3 cup olive oil Sea salt   Instructions: Preheat oven to 400 degrees F. On a baking sheet, arrange the bacon into four separate bases for ...