Ingredients ½  cup canned or freshly-cooked pumpkin 1 cup almond milk 1 medium banana, frozen (if you have a fresh banana, just add ...

Ingredients ¾ lb breakfast sausage 1 acorn squash, cut in half, seeds removed 2 eggs ½ yellow onion, diced 1 garlic ...

Ingredients 2 lbs. cauliflower florets 2 cloves garlic 6 slices bacon 2 Tbsp. ghee or grass-fed butter 1 teaspoon chopped thyme Instructions Bring a large pot of ...

Ingredients 2 ½ - 3 lbs chicken thighs (with bones and skin on) 1 cup apple cider 1 ...

Ingredients ½ butternut or kent pumpkin, cut into small cubes ¼ cup cubed feta 2 cups fresh spinach ...

Ingredients 1 medium butternut squash (2- 2.5lbs), peeled, seeded, and chopped into 2-inch chunks 3 Tbsp. coconut oil melted 2 cups white onion, roughly chopped ½ ...

Ingredients 2 lbs. cod 2 Tbsp. almond flour or gluten-free all-purpose flour 1 teaspoon cajun seasoning 1 Tbsp. olive oil or avocado oil 1 head butter lettuce, separated ...

Ingredients 2 lbs. bone-in short ribs Salt and pepper ½ yellow onion, chopped 3 carrots, peeled and chopped ...

Ingredients 4 strips bacon, chopped 1 lb sugar snap peas or snow peas ½ teaspoon sea or kosher salt 1 teaspoon cracked black pepper ¼ cup chopped fresh mint ...

Ingredients  1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste   Instructions Add ...

Ingredients 4 sweet potatoes 12 eggs 6 slices of bacon, cooked and crumbled 2 tbsp. fresh chives, minced ...

Ingredients 1 lb. fresh tuna, diced 2 scallions, thinly sliced 12 kalamata olives, pitted and chopped ¼ cup homemade ...