dessert

Clean Eating Protein Donuts

Ingredients ¼ cup nut butter (almond, cashew, or sunflower seed) 2 eggs 3 Tbsp honey 1 Tbsp coconut oil, melted ½ cup almond milk 1 cup oat flour ½ cup protein powder 1 teaspoon baking powder 1 teaspoon baking soda   Instructions 1. Preheat the oven to 325° F. 2. In a bowl, whisk together nut butter, eggs, honey, coconut ...
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Fudgy Paleo Brownies

Ingredients 7 oz. dark chocolate, chopped 8 Tbsp coconut oil ¼ cup cacao powder ½ cup coconut flour ¼ teaspoon baking powder ¼ teaspoon salt 1/2 + 1/8 cup honey 1 teaspoon vanilla extract 3 large eggs 3.5 oz. nuts of choice, roughly chopped 1.5 oz. dark chocolate, melted, for drizzling   Instructions 1. Preheat oven to 350° F. Grease ...
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Avocado Chocolate Mousse

Ingredients Flesh of 2 ripe avocados ¼ cup regular cocoa powder ¼ cup Dutch cocoa OR melted chocolate chips 3-4 Tbsp milk of choice ½ teaspoon pure vanilla extract 1/8 teaspoon salt Sweetener of choice to taste - honey or maple syrup   Instructions 1. Combine all ingredients in a blender or food processor until completely smooth* *Note: The version ...
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Brownie Batter Paleo Chocolate Smoothie

Ingredients ½ cup frozen avocado chunks 1 banana sliced and frozen 3 Tbsp raw cacao powder 3 Tbsp almond butter 2-3 Medjool dates, pitted  ½  cup dairy-free plain or vanilla yogurt 1-1 ½ cups unsweetened almond or coconut milk 2 scoops chocolate protein powder chopped dark chocolate for serving, optional   Instructions 1. Place all ingredients (except for chopped dark ...
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Paleo Chocolate Mousse

Ingredients 6 oz unsweetened chocolate, cubed 12 oz coconut cream 4 oz coconut milk 1/3 cup honey 1 teaspoon pure vanilla extract Mint (optional, for garnishing)   Instructions Melt chocolate in a small saucepan, stirring frequently until melted. Set aside, and cool. In a medium-sized bowl, add the coconut cream, milk, honey, and vanilla. Stir until well combined. Fold in ...
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Baked Apples

Ingredients 4 apples 3 Tbsp Raisins 1 cup walnuts, chopped ¼ cup honey or maple syrup ½ teaspoon vanilla extract 2 teaspoons cinnamon 1/8 teaspoon nutmeg Coconut whipped cream, optional   Instructions Preheat oven to 350° F. Cut the apples into two pieces, and scoop out the seeds. Place cut side up in an oblong baking dish. Mix the melted ...
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Paleo Blonde Brownies

Ingredients 2 Tbsp. coconut oil 3 Tbsp. coconut sugar 1 egg, room temperature 2 ¼ cups almond flour 1/3 cup creamy almond butter 1 teaspoon baking soda 3 Tbsp. maple syrup 1 teaspoon vanilla extract 2/3 cup dark chocolate chips   Instructions Preheat oven to 350˚F and line an 8 by an 8-inch baking pan with parchment paper. In a small ...
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Dark Chocolate Espresso Chia Pudding

Ingredients 13 ½ oz. coconut milk (may substitute almond milk) 4 oz. coffee, strongly brewed, or espresso 2 Tbsp. raw cacao powder ¼ cup dark chocolate chips or chopped dark chocolate 1 teaspoon vanilla extract Raw honey or grade B maple syrup, to taste if desired 5 Tbsp. chia seeds   Instructions Place coconut milk and espresso/coffee in a heavy-bottomed ...
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Paleo Peppermint Bark

Ingredients 1 cup coconut butter, melted ½ cup coconut oil, melted 2 Tbsp. honey (or maple syrup) 2 teaspoon peppermint extract ¼  cup pomegranate seeds, cranberries and or nuts (for topping )   Instructions Line a large baking sheet with parchment paper Combine the coconut oil, butter, honey, and peppermint extract in a large mixing bowl. Spread the mixture evenly onto the parchment paper. Top ...
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Easy Sugar-Free Pumpkin Fudge

Ingredients 1 cup pumpkin puree ⅔ cup coconut butter ½ teaspoon stevia or 1 teaspoon honey 2 Tbsp. coconut flour 1 Tbsp. coconut oil 1 teaspoon vanilla extract ½ teaspoon ground ginger 1 teaspoon cinnamon ¼ teaspoon nutmeg ⅛ teaspoon ground cloves dash sea salt   Instructions Stir all ingredients in small pot over medium low heat until well combined. Line small container with parchment paper. Spread mixture into lined container. Chill in refrigerator until set. Cut into squares. ...
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Soft & Chewy Paleo Gingerbread Cookies

Ingredients 1 medium sweet potato to make 2/3 cup mashed 1/3 cup coconut flour ¼  cup tahini paste ½  teaspoon baking soda ½  teaspoon baking powder ¾  teaspoon cinnamon ¾  teaspoon ground ginger ¼ teaspoon ground cloves ½ teaspoon salt 2 Tbsp. molasses   Instructions Preheat oven to 350 degrees.  Wash and dry the sweet potato then spear a few times with a knife. Bake 35-45 minutes or until ...
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