paleo

Ingredients 4 apples 3 Tbsp Raisins 1 cup walnuts, chopped ¼ cup honey or maple syrup ½ teaspoon vanilla extract 2 teaspoons cinnamon 1/8 teaspoon nutmeg Coconut whipped cream, optional   Instructions Preheat oven to 350° F. Cut the apples into two pieces, and scoop out the seeds. Place cut side up in an oblong baking dish. Mix the melted ...

Ingredients 2 lbs. raw shrimp, peeled and deveined 2 Tbsp. olive oil 3 garlic cloves, minced 48 oz. zucchini noodles, prepackaged or freshly grated  1-2 lemons, zest and juice ¼ cup parsley, chopped Salt and pepper   Instructions Heat a skillet over medium heat on the stove and drizzle with olive oil. Add shrimp in a single layer in the ...

Ingredients 2 medium eggplants, peeled 1 red bell pepper, seeded 1 red onion, peeled 2 garlic cloves, minced 3 Tbsp. olive oil ½ teaspoon cayenne pepper 1 ½ teaspoon kosher salt ½ teaspoon freshly ground black pepper 2 Tbsp. lemon juice 2 Tbsp. tahini 3 Tbsp. chopped parsley, plus extra for garnish   Instructions Preheat oven to 400˚F. Cut the ...

Ingredients 1 large, cooked spaghetti squash ½ medium zucchini, julienne cut ½ large carrot, julienne cut 1 small red bell pepper, sliced or chopped ½ cup fresh cilantro, diced ¼ cup roasted cashews or peanuts, chopped Sauce 2/3 cup coconut aminos ¼ cup full fat coconut milk 2 Tbsp. freshly grated ginger or ginger powder 2 Tbsp. red curry paste ...

Ingredients 4 lb. pork shoulder 1 Tbsp. salt 1 Tbsp. pepper 1 Tbsp. garlic powder 1 Tbsp. onion powder 1 Tbsp. chili powder 1 Tbsp. smoked paprika 1 cup chicken broth   Instructions Place the seasonings in a small bowl and mix well to make the spice rub. Massage the spice rub all over the meat. Place the pork into ...

Ingredients 2 pounds zucchini 2 Tbsp. butter or ghee ½ cup mayonnaise, store-bought or homemade ¼ cup nutritional yeast 1 egg 2 Tbsp. dried onion flakes 1 teaspoon salt ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon parsley (dried) ¼ teaspoon celery seed ¼ teaspoon pepper Paleo-friendly crackers i.e., Simple Mills Rosemary & Sea Salt Almond Flour Crackers ...

Ingredients 1 lb. fresh salmon 2 Tbsp. avocado oil 1 medium onion, diced 3 cloves garlic, minced Ghee or avocado oil for sautéing and frying ¼ cup + 2 Tbsp. blanched almond flour 1 teaspoon seafood seasoning like Primal Palate 3 Tbsp. Paleo mayo, either homemade or store-bought 2 teaspoon coconut aminos 1 Tbsp. Dijon mustard 2 large eggs, whisked ¼ ...

Ingredients 3 cups whole cranberries, fresh or frozen ¾  cup 100% orange juice ¾  cup organic coconut palm sugar ¼  teaspoon cinnamon Pinch nutmeg Optional add-ins: ginger allspice, orange zest for extra flavor   Instructions Add cranberries, orange juice and coconut sugar to a medium saucepan over medium heat on the stovetop. Stir gently, bringing the cranberry mixture to a boil (about 5-10 mins), then lower the heat ...

Ingredients 5 ounces dill pickles (sliced) 1-2 Tbsp. coconut oil ¼  cup almond meal ¼  cup tapioca flour ½  teaspoon garlic powder ½  teaspoon onion powder ¼  teaspoon sea salt ¼  teaspoon pepper ¼  teaspoon cayenne pepper ¼  cup water Instructions Mix together all ingredients except for the pickles and coconut oil. If the batter seems too thick add a touch more water. Heat a few tablespoons of coconut oil over ...

Ingredients 2 lbs. grass-fed ground beef 1 whole onion, diced 14 ½  oz. fire-roasted diced tomatoes 28 oz. fire-roasted whole tomatoes 15 oz. tomato sauce 2 teaspoons garlic powder 4 Tbsp. chili powder 1 teaspoon sea salt Zucchini noodles OR baked sweet potato cubes 2 ripe avocados   Instructions In a large skillet, brown the beef and drain the excess fat. Add the onion, tomatoes, tomato sauce, ...

Ingredients 1 medium butternut squash (2- 2.5lbs), peeled, seeded, and chopped into 2-inch chunks 3 Tbsp. coconut oil melted 2 cups white onion, roughly chopped ½  Tbsp. garlic, diced 4 cups chicken broth  1 teaspoon salt 2 ½ teaspoon yellow curry powder ¾  cup coconut milk cilantro for garnish Instructions Preheat oven to 400 degrees F. Combine butternut squash with 2 Tbsp. of melted coconut oil and toss until coated. Spread the squash evenly on a baking ...