Roasted Asparagus, Cauliflower, and Mushroom Soup

Ingredients 1-1.5 lbs. asparagus 1 medium sized head of cauliflower 3 Tbsp olive oil, divided ½ large yellow ...
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Protein Baked Oats

Ingredients ½ cup rolled oats 1 scoop protein powder ½ teaspoon ground cinnamon ½ cup raw milk 3 ...
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Carrot Zucchini Mini Quiches

Ingredients 2 teaspoons coconut oil ¾ cup packed grated green zucchini ¾ cup packed grated carrots 2 green ...
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Avocado Tuna Salad

Ingredients 1 5-ounce can wild-caught tuna ¼ cup apple, diced 1 stalk celery, sliced 3 Tbsp red onion, ...
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Crispy Parmesan Crusted Chicken

Ingredients 1 lb. chicken breasts (2-3 breasts) 1 teaspoon Italian seasoning ½ teaspoon garlic powder 1 cup grated ...
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Sauteed Pears, Bacon, and Radicchio

Ingredients 1 Tbsp whole grain mustard 3 Tbsp olive oil 8 slices bacon, chopped 1 large head radicchio, ...
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Paleo 7-Layer Dip

Ingredients 2 cups guacamole 1 ½ cups salsa 1 lb. grilled chicken, diced 2 cups lettuce, shredded 1 ...
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Rainbow Veggie Salad

Ingredients (Salad) 2 cups sweet potatoes, diced 1 Tbsp olive oil, plus sea salt for potatoes 3 cups ...
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Greek Salad

Ingredients 3 quartered tomatoes Fresh oregano 2 Tbsp capers (with 3 Tbsp of the liquid) 1 Tbsp sliced ...
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Mahi Mahi with Cauliflower

Ingredients 4 6-ounce skinless mahi mahi fillets (about ¾ inch thick) Kosher salt and freshly ground black pepper ...
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Broiled Salmon with Herb Mustard Glaze

Ingredients Six 6-8 ounce salmon fillets 2 garlic cloves ¾ teaspoon finely chopped fresh rosemary leaves ¾ teaspoon ...
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Sweet Potato Bacon Soup

Ingredients 4 medium sweet potatoes, chopped 8 cups chicken broth 8 slices bacon, cooked 4 14-ounce cans artichoke ...
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