Egg Muffins with Onion, Salami and Halloumi

Ingredients: 1 medium organic white onion 2/3 cup of diced halloumi cheese 1 cup diced salami 6 organic ...
Read More

Banana Coconut Cookies

Ingredients: 2 bananas (about 1 cup mashed) 1 1/3 cup unsweetened shredded coconut 1/4 cup walnuts 1/4 cup ...
Read More

Fruit Salad with Cinnamon and Coconut Whipped Cream

Ingredients: 2 medium oranges, peeled and diced 2 medium apples, diced 1 cup pecans or walnuts, chopped 1 ...
Read More

Sausage and Egg Stuffed Sweet Potatoes

Sweet Potato and Filling Ingredients: 2 sweet potatoes 8 oz. breakfast sausage, crumbled 4 eggs 1/4 cup half ...
Read More

Gluten Free Chocolate Cupcakes

Cupcake Ingredients: 1/4 cup coconut flour 1/4 cup cocoa powder 1/2 teaspoon sea salt 1/4 teaspoon baking soda ...
Read More

Honey Roasted Peaches

Ingredients: 2 peaches 4 teaspoons butter Honey 1/4 cup cream cheese Flaked almonds   Instructions: Preheat oven to ...
Read More

Garlic Scallops

Ingredients: 1 pound natural and untreated scallops 1 tablespoon olive oil 2 tablespoons melted butter 3 cloves garlic, ...
Read More

Coconut Chocolate Pudding

Ingredients: 2 cups coconut meat 3/4 cup coconut water, at room temp. (or more, if needed to thin) ...
Read More

Egg Cups

Ingredients: Cooking spray 6 large eggs 1/4 cup milk 1/8 teaspoon salt 1 medium bell pepper, red 3/4 ...
Read More

Cucumber Mango Salad

Ingredients: 1 mango, diced 1 cucumber, diced 1/2 red onion, diced 1/4 cup fresh cilantro, diced 1/4 cup ...
Read More

Roasted Mushrooms with Bacon

Ingredients: 1 cup crimini mushrooms, sliced 1 cup shiitake mushrooms, sliced 1 cup seasonal mushrooms of your choice, ...
Read More

Avocado Chocolate Pudding

Ingredients: 2 small ripe avocados 1/2 - 3/4 cup agave nectar 1/4 cup raw cocoa powder (or carob ...
Read More
Scroll to Top