Recipes

Ingredients ½ cup water ½ cup ice cubes ½ cup white grapes 1 cup spinach ½ medium avocado ½ green apple ½ cup chopped fresh pineapple 1 teaspoon raw honey (optional) 1 T hemp seeds   Instructions Place all the ingredients in a blender and blend until smooth. Serve immediately.   Serves 2   Inspired by paleogrubs.com/the-best-paleo-green-smoothie

Ingredients  3 large carrots  4-5 pitted Medjool dates  3 eggs  ¼ cup honey  2 T coconut oil, melted  1 ½ cups almond flour  2 teaspoon cinnamon  ½ teaspoon Celtic Sea salt  ½ teaspoon baking soda  ½ teaspoon nutmeg  1 cup walnuts, finely chopped    For the frosting:  1 14-oz. can coconut milk, chilled  1 teaspoon honey  ½ teaspoon cinnamon  ½ teaspoon ...

Ingredients 2 T grapeseed oil, divided 2 ribs celery, diced 2 T minced onions 2 cloves garlic, minced ½ pound sweet potatoes or garnet yams, cooked and mashed 2 T chopped fresh parsley 2 T chopped fresh basil Juice and zest from 1 lemon Salt and pepper, to taste 2 (6-ounce) cans salmon, drained and flaked ¼ cup gluten-free breadcrumbs, ...

Ingredients 2 T plus ¼ teaspoon Celtic Sea salt, divided 3 heads broccoli, cut into florets 5 carrots, shredded or cut into ribbons ½ cup parsley, minced 10 dried, pitted plums (prunes), diced 1 cup toasted almonds, chopped 3 lemons, juiced 2 T maple syrup 4 teaspoons cumin, toasted (see note) ¼ teaspoon cayenne ¼ teaspoon pepper 2 to 3 ...

Ingredients 1 ripe avocado – pitted, peeled, and chopped 3 T sour cream 6 T lime juice 1 T olive oil 1 clove garlic, minced 1 T chopped fresh cilantro Salt and pepper, to taste 2 trimmed heads romaine lettuce, chopped 1 cup cooked black beans 1 cup chopped tomatoes 1 red bell pepper, seeded and chopped or ½ cup ...

Ingredients  6 eggs, hard-boiled and peeled  ½ avocado, pit removed  1 teaspoon lime juice  2 T fresh cilantro, finely minced  ¼ teaspoon garlic powder  Pinch of Celtic Sea salt  Freshly ground black pepper, to taste    Instructions  Cut the hard-boiled eggs in half and save the yolks to eat later (excellent source of choline). Arrange on a plate and set ...

Ingredients 4 cups packed arugula 3 T toasted pine nuts, plus additional for garnish 1 clove garlic 1 T lemon juice 3 T grated Parmesan cheese ¼ cup olive oil Salt and pepper, to taste 1-pound scallops 1 T grapeseed oil 1 T unsalted butter   Instructions Place arugula, pine nuts, garlic, lemon juice, and cheese in a food processor; ...

Ingredients Falafel 2 cups minced cauliflower (to make, chop cut up pieces of raw cauliflower in a food processor until minced) 1 cup minced fresh onion ½ cup fresh cilantro leaves ½ cup fresh parsley leaves ½ cup almond flour 1 medium egg 1 T. arrowroot flour 3 cloves garlic 4 teaspoons cumin powder 1 teaspoon of sea salt ½ ...

Ingredients 4 boneless skinless chicken breast halves Salt and black pepper, to taste ⅓ cup gluten-free all-purpose flour 4 T. butter, divided 4 T. olive oil, divided   Piccata Sauce ½ cup chicken stock or dry white wine 2 T. freshly squeezed lemon juice 2 T. shallots, chopped 3 cloves garlic, minced 2 T. drained capers 2 T. chopped fresh parsley   Instructions Place each chicken breast between two layers of plastic wrap and lightly pound to ...

Ingredients 1 avocado 2 cups cooked chicken such as a rotisserie, shredded ½ red bell pepper, finely diced ¼ cup fresh cilantro, roughly chopped 2 scallions, thinly sliced (or 2 T finely diced red onion) Juice of one lime ¼ teaspoon cumin ¼ teaspoon smoked paprika 1 pinch cayenne pepper Celtic Sea salt to taste Black pepper to taste   ...

Ingredients 1 ½ pound Brussels sprouts, ends trimmed and yellow leaves, removed 3 T. olive oil 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper   Instructions Preheat oven to 400°F. Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly and shake to coat. Pour onto a baking sheet and ...