dessert

Ingredients: 4 egg yolks 1/4 cup honey 1/4 cup arrowroot powder 2 ripe bananas, mashed 1/2 teaspoon salt 2 cups full fat coconut milk 1 teaspoon vanilla extract 1 ripe banana, sliced Walnuts (optional)   Instructions: Whisk together the egg yolks, honey, and arrowroot powder in a medium glass bowl. Set aside. Heat the coconut milk in a small saucepan ...

Ingredients: 3 cups dried, unsweetened coconut flakes 1 cup raw, organic cocoa powder 1/2 cup almond flour 1 cup maple syrup 1/3 cup raw, organic coconut butter 1 tablespoon vanilla extract 1/2 teaspoon Celtic sea salt   Instructions: In a large bowl, combine all the ingredients and blend until thoroughly mixed. Form the mixture into a cookie shape and place ...

Ingredients: 2 ounces organic unsweetened chocolate melted in 1/2 tablespoon of coconut oil 1/2 organic avocado 2 tablespoons unsalted almond butter 1/4 cup honey 1 egg 1 egg white 2 tablespoons organic cocoa powder 1 1/2 tablespoons almond flour   Instructions: Preheat oven to 350 degrees. Puree avocado in a food processor or high-speed blender until very smooth. Add remaining ...

Ingredients: 5 oz. cashew butter 1/3 cup pumpkin puree 1 tablespoon pure maple syrup 1/4 teaspoon pumpkin pie spice   Instructions: Preheat oven to 350 degrees F. Place all ingredients in a food processor and blend until well combined. Using heaping tablespoons, divide batter into 6 circles on a parchment paper-lined baking sheet. Bake for 18-20 minutes or until bottoms ...

Ingredients: 2 cups almond flour 1/8 teaspoon sea salt 1/4 teaspoon baking soda 4-5 tablespoons coconut oil, melted 1/4 cup organic honey 1 tablespoon vanilla extract Ingredients for coating: 2-3 tablespoons coconut crystals 2-3 tablespoons cinnamon   Instructions: Preheat oven to 350 degrees F. Mix all the dry ingredients, then mix in all the wet ingredients. Using a small spoon, ...

Ingredients: 2 bananas (about 1 cup mashed) 1 1/3 cup unsweetened shredded coconut 1/4 cup walnuts 1/4 cup dark chocolate chips   Instructions: Preheat oven to 350 degrees F and grease a cookie sheet or line it with parchment paper. In a bowl mash the bananas, and stir in remaining ingredients. Scoop out about 2 tablespoonfuls of "dough" onto a ...

Cupcake Ingredients: 1/4 cup coconut flour 1/4 cup cocoa powder 1/2 teaspoon sea salt 1/4 teaspoon baking soda 3 large eggs 1/2 cup maple syrup or honey 1 tablespoon vanilla extract   Sift together coconut flour and cocoa powder in a bowl. Add the remaining ingredients and mix until smooth. Pour into cupcake tins (3/4 full). Bake at 350 degrees ...

Ingredients: 2 peaches 4 teaspoons butter Honey 1/4 cup cream cheese Flaked almonds   Instructions: Preheat oven to 350 degrees. Slice the 2 peaches in and remove the pit. Place the peaches on a baking sheet. On each peach, place 1 teaspoon of butter and drizzle each peach with some honey. Bake for 15-20 minutes. When the peaches come out, ...

Ingredients: 2 cups coconut meat 3/4 cup coconut water, at room temp. (or more, if needed to thin) 1/2 cup maple syrup 1/3 cup agave nectar 1/2 cup cocoa powder 2 tablespoons vanilla extract 1/4 teaspoon sea salt   Instructions: In a Vita-Mix or high-speed blender, puree all the ingredients until completely smooth, stopping to scrape the sides as necessary. ...

Ingredients: 2 small ripe avocados 1/2 - 3/4 cup agave nectar 1/4 cup raw cocoa powder (or carob if you prefer) 2 tablespoons coconut cream 1 tablespoon vanilla dash of sea salt dash of cinnamon (optional) banana or strawberry slices for garnish   Instructions: Place all ingredients in Vita-Mix or food processor and blend on high until very smooth. You ...

Ingredients: 4 ripe peaches 3 tablespoons chia seeds 8 oz. almond milk 1 teaspoon vanilla 1 serving stevia (optional) 6 medjool dates 3 tablespoons fresh water 1 pinch cinnamon 1/3 cup raw nuts (any kind) Pinch of salt 1/4 cup walnuts, for topping   Instructions: Part 1: Chia Cream The only part of this recipe that needs to be made ...