paleo

Ingredients 1 medium (1 ½ lb.) head of cauliflower, cut into small even sized florets 3 Tbsp filtered water 5 Tbsp arrowroot powder 1 cup gluten-free panko breadcrumbs ¼ cup butter, melted 1 cup paleo buffalo sauce   Instructions 1. Preheat oven to 425° F. 2. Line a half-sheet baking sheet with parchment paper. 3. Add breadcrumbs into a wide ...

Ingredients 3 cups chopped strawberries 2 Tbsp maple syrup ¼ teaspoon salt 1 13.5 oz. can coconut cream 1 teaspoon grass-fed gelatin Ice cream maker   Instructions 1. Chill the ice cream maker bowl for at least 24 hours before beginning. 2. To get started, pour the coconut cream into a small bowl and whisk to blend, removing any large ...

Ingredients 1 lb. fresh green beans 2 Tbsp olive oil 2 Tbsp shredded or grated parmesan cheese 2 Tbsp gluten-free panko breadcrumbs ½ teaspoon salt ¼ teaspoon garlic powder   Instructions 1. Preheat oven to 400° F. 2. Combine all ingredients in a large mixing bowl and toss to coat. 3. Spread green beans on a large, rimmed baking sheet. ...

Ingredients 1 ½ lb. tri-tip roast 1 teaspoon fresh cracked pepper 1 teaspoon sea salt 1 teaspoon granulated garlic ½ teaspoon onion powder ½ teaspoon fresh rosemary, chopped   Instructions 1. Rinse the tri-tip roast and pat it dry with paper towels. 2. Combine the remaining ingredients in a bowl and mix well. 3. Rub the mixture over the roast ...

Ingredients 3 whole bell peppers, any color you like 2 cups tomato, sliced thin ½ cup red onion, thinly sliced 1/3 cup extra virgin olive oil 2 Tbsp red wine vinegar 1 Tbsp Sea salt   Instructions 1. Grill the bell peppers until blackened and skins can be easily removed. 2. Remove seeds, skins, and inner webbing. 3. Slice the ...

Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup sparkling water   Instructions 1. In a blender, add pineapple juice, pineapple, and mint leaves in that order. 2. Blend until smooth. 3. Fill a glass with ice, pour in pineapple mixture, stir in sparkling water, and enjoy a wonderfully refreshing drink!   Serves 2 ...

Ingredients 12 romaine heart lettuce leaves ½ pint grape tomatoes, halved 1 avocado, peeled and diced 4 hard-boiled eggs, peeled and sliced 1/2 cup diced turkey 1/3 cup vinaigrette dressing   Instructions 1. Layer 2 lettuce leaves to form a sturdy base for the wraps. You will have 6 lettuce wraps in total. 2. Evenly divide the tomatoes, diced avocado, ...

Ingredients for the Topping ½ cup finely ground almond flour 1/3 cup maple sugar or coconut sugar ½ teaspoon Celtic Sea salt ¼ teaspoon ground cinnamon ¼ teaspoon ground cardamom 5 Tbsp chilled ghee or coconut oil, cut into bite-sized pieces 1/3 cup whole raw pecans 1/3 cup whole raw almonds ½ cup unsweetened coconut flakes   Ingredients for the ...

Ingredients 2 ½ cups frozen strawberries 2 Tbsp maple syrup 1 14 oz. can full-fat coconut milk at room temperature   Instructions 1. In a large food processor, blend strawberries and maple syrup together, just until little bits of strawberries remain. Add in coconut milk, blending until smooth, scraping down the sides of bowl as necessary. 2. Evenly distribute mixture ...

Ingredients 1 ¼ cup multicolored cherry tomatoes, halved ¼ cup Paleo mayonnaise 1 Tbsp fresh lemon juice 2 teaspoons chopped fresh dill ½ teaspoon freshly ground black pepper Salt to taste 2 cups chopped iceberg lettuce 4 bacon slices   Instructions 1. Heat a large pan over medium heat. 2. Add the bacon slices and cook until crisp. 3. Remove bacon ...

Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated coconut milk, not canned Handful of ice Mint for garnish   Instructions 1. Place all ingredients into a high-powered blender and blend until mixed thoroughly. 2. Garnish with mint and enjoy!   Serves 2 Inspired by Seasonal Cravings