paleo

Ingredients 2 lbs. boneless chicken breasts 2 teaspoons ground cumin 1 ¼ teaspoon salt ¼ teaspoon pepper 1 teaspoon paprika 1 ½ cups chicken broth or bone broth 1 cup salsa 3 cloves garlic, minced 2 lbs. sweet potatoes, cut into 1-inch chunks 1 cup red bell pepper, diced 1/3 cup loosely packed fresh cilantro, finely chopped   Instructions 1. ...

Ingredients 3 avocados 1 firm tomato, finely diced ½ white onion ½ cup cilantro, chopped 2 Tbsp fresh lemon or lime juice Salt and pepper to taste   Instructions 1. Open the avocados and scoop out the flesh. 2. Mash the flesh with a fork. If the avocado has firmer areas, that’s okay. If they can be smashed, they will ...

Ingredients for the Crust 2 zucchinis, sliced into half-moons 16 oz. mushrooms, sliced into large chunks 2 bell peppers, halved and sliced into strips 3 small crowns broccoli, sliced into large florets Olive oil Salt and pepper to taste   Ingredients for the Parmesan Mixture 1 cup parmesan cheese, grated ½ cup almond flour 3 large cloves garlic, minced 2 ...

Ingredients 2 14 oz. cans full-fat coconut milk ½ cup pumpkin puree ½ cup maple syrup 1 teaspoon vanilla extract 1 teaspoon cinnamon ½ teaspoon ground ginger ¼ teaspoon nutmeg 1/8 teaspoon cloves Electric ice cream maker   Instructions 1. Freeze ice cream base for at least 24 hours prior to making ice cream. Do NOT skip this step! 2. ...

Ingredients 1 cup unsweetened almond or coconut milk 1 cup water 1 teaspoon ground cinnamon ½ - 1 teaspoon ground ginger, depending on your taste ½ - ¾ teaspoon ground turmeric, depending on your taste Pinch of nutmeg Pinch of sea salt Dash of freshly ground black pepper 2 Tbsp raw cacao powder Honey for a little added sweetness   ...

Ingredients 2 cups raw mixed nuts, unsalted and unroasted 1 Tbsp olive oil 1 teaspoon pumpkin pie spice ½ teaspoon salt   Instructions 1. Preheat oven to 250° F. 2. Line a baking sheet with parchment paper. 3. Place nuts in a medium bowl and toss with oil. Once covered, toss with pumpkin pie spice and salt. 4. Spread spiced ...

Ingredients 1 lb. boneless pork chops 3 Tbsp olive or avocado oil 2 cloves garlic, minced 1 large white onion 1 Tbsp balsamic vinegar ¼ cup coconut cream ¾ cup chicken or vegetable broth Parsley (for garnish)   Ingredients for the seasoning ¼ teaspoon garlic powder ¼ teaspoon onion powder 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon crushed ...

Ingredients for the Broccoli Tots 1 head broccoli, cut into florets 1 egg ½ teaspoon garlic powder ½ teaspoon onion powder ¼ cup almond flour 2 Tbsp coconut flour Salt and pepper to taste   Ingredients for the Cheese Sauce 1 cup raw cashews, soaked in hot water for 30 minutes 3 Tbsp unsweetened almond milk 2 teaspoons lemon juice ...

Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to taste   Instructions 1. Add all ingredients to a high-speed blender in the order listed. 2. Blend on high until smooth. Pour into a tall glass and serve. 3. Enjoy! ...

Ingredients 1 Tbsp extra virgin olive oil ¾ cup pureed tomatoes ½ teaspoon cumin 2 Tbsp chopped parsley + ½ Tbsp for garnish ¼ teaspoon salt ¼ teaspoon pepper 3 medium eggs   Instructions 1. Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the pureed tomatoes and cook for 1 minute. 2. ...

Ingredients 3 Tbsp olive oil ½ Tbsp lemon juice ¼ teaspoon garlic powder ¼ teaspoon sea salt 1/8 teaspoon black pepper 3 medium zucchini, spiralized 6 slices bacon, cooked and chopped into small pieces 1 ½ cup grape tomatoes, halved ¼ cup fresh basil, cut into ribbons   Instructions 1. In a small bowl, whisk together the olive oil, lemon ...