Blueberry Quinoa Salad

Ingredients 1 cup quinoa, rinsed and drained 2 cups vegetable broth Salt and pepper, to taste 6 T olive oil, divided ¼ cup sliced shallots 1 teaspoon minced garlic 3 T apple cider vinegar 1 T maple syrup or honey, or to taste 1 ⅓ cup blueberries, divided 5 ounces baby arugula 1 cup corn…
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Orange Balsamic Chicken

Ingredients 2 pounds boneless, skinless chicken thighs 2 teaspoons salt 1 teaspoon black pepper 2 T butter ¼ cup balsamic vinegar ¼ cup of orange juice 1 orange, cut into wedges ½ to 1 cup of chicken stock ¼ cup finely diced green onions   Instructions Preheat oven to 450°F. Season chicken with salt and…
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Radish and Mango Salad

Ingredients ½ lime, zested and juiced 2 T champagne or white wine vinegar 1 T honey 3 T olive oil Salt and pepper, to taste 1 mango, peeled and sliced 8 radishes, thinly sliced 1 English cucumber, thinly sliced 4 ounces arugula or baby spinach 1/4 cup fresh mint leaves   Instructions In a small bowl,…
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Rockin’ Raw Kale Salad

Ingredients 1 cup sunflower seeds ¼ cup lemon juice 3 T honey 2 T minced ginger 1 ½ teaspoon Celtic Sea salt, or to taste 2 bunches kale, tough stems, removed and leaves chopped 2 apples, chopped 1 bunch of radishes, quartered 1 avocado – pitted, peeled, and chopped   Instructions Soak sunflower seeds in…
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Paleo BLT Bites

Ingredients  6 slices bacon  16-20 cherry tomatoes  3 leaves romaine, finely chopped  ¼ cup Paleo mayonnaise    Instructions  Cut a thin slice off the top of each tomato. Scoop out and discard the pulp. Place upside-down on a paper towel to drain for 10 minutes.  Meanwhile, place the bacon in a pan and cook until…
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Paleo Green Smoothie

Ingredients ½ cup water ½ cup ice cubes ½ cup white grapes 1 cup spinach ½ medium avocado ½ green apple ½ cup chopped fresh pineapple 1 teaspoon raw honey (optional) 1 T hemp seeds   Instructions Place all the ingredients in a blender and blend until smooth. Serve immediately.   Serves 2   Inspired…
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Paleo Carrot Cake Cupcakes

Ingredients  3 large carrots  4-5 pitted Medjool dates  3 eggs  ¼ cup honey  2 T coconut oil, melted  1 ½ cups almond flour  2 teaspoon cinnamon  ½ teaspoon Celtic Sea salt  ½ teaspoon baking soda  ½ teaspoon nutmeg  1 cup walnuts, finely chopped    For the frosting:  1 14-oz. can coconut milk, chilled  1 teaspoon honey …
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Sweet Potato Salmon Cakes

Ingredients 2 T grapeseed oil, divided 2 ribs celery, diced 2 T minced onions 2 cloves garlic, minced ½ pound sweet potatoes or garnet yams, cooked and mashed 2 T chopped fresh parsley 2 T chopped fresh basil Juice and zest from 1 lemon Salt and pepper, to taste 2 (6-ounce) cans salmon, drained and…
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Spiced Broccoli and Carrot Ribbon Salad

Ingredients 2 T plus ¼ teaspoon Celtic Sea salt, divided 3 heads broccoli, cut into florets 5 carrots, shredded or cut into ribbons ½ cup parsley, minced 10 dried, pitted plums (prunes), diced 1 cup toasted almonds, chopped 3 lemons, juiced 2 T maple syrup 4 teaspoons cumin, toasted (see note) ¼ teaspoon cayenne ¼…
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Taco Salad

Ingredients 1 ripe avocado – pitted, peeled, and chopped 3 T sour cream 6 T lime juice 1 T olive oil 1 clove garlic, minced 1 T chopped fresh cilantro Salt and pepper, to taste 2 trimmed heads romaine lettuce, chopped 1 cup cooked black beans 1 cup chopped tomatoes 1 red bell pepper, seeded…
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