Recipes

Lemon-Parmesan Quinoa

Ingredients 2 cups quinoa, rinsed with cold water 2½ cups chicken stock 1 teaspoon kosher salt 1 teaspoon Italian seasoning ¼ cup Parmesan cheese, shredded Zest of 1 lemon   Instructions 1.    Cook quinoa with chicken stock according to package directions. Or, if using an InstaPot, add both ingredients to insert and cook on high pressure for 1 minute, allowing the ...
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Paleo Shrimp Tacos and Avocado Crema

Ingredients For the Paleo Shrimp Tacos: ¼ cup avocado or olive oil 3 Tbsp. fresh oregano, minced (or 1 Tbsp. dried oregano) 2 garlic cloves, minced Zest from one lime 1½ pounds peeled and deveined shrimp (21-25 count) 1 small white onion, peeled and finely diced ¼ cup cilantro, minced ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper ...
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Paleo Margarita For Cinco de Mayo

Ingredients Blanco tequila (100% agave) Limes Honey (recommended) or Agave Simple Syrup Ice Cocktail shaker (A Blender Bottle works as a great alternative) Fine Strainer (optional)   Instructions 1.    Combine all 3 ingredients into a cocktail shaker and add ice 2.    Shake vigorously for 10 seconds 3.    Pour through a fine-mesh strainer into a glass with fresh ice 4.    Salt rim and garnish with a lime wheel. ...
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Loaded Cauliflower Bake

Ingredients 1 medium cauliflower, cut into florets 2 cloves garlic minced 1 ½ Tbsp olive oil 1 cup almond milk 1 ½ Tbsp arrowroot flour 1/3 cup paleo-approved store-bought or homemade mayonnaise 4 bacon slices, cooked and crumbled 1 Tbsp chopped parsley Celtic Sea salt Black pepper   Instructions  1.    Preheat oven to 350°F. 2.    Blanch cauliflower in a large pot of ...
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Vitamin C Smoothie

Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) 1 Tbsp honey Dash of vanilla extract ¾ cup ice cubes   Instructions  1. In a powerful blender, combine all of the ingredients and blend until smooth. Add more coconut milk if necessary, to reach desired consistency. Serve immediately.   Serves 1-2 ...
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Mexican Chicken Soup

Ingredients  ½ roasted chicken, shredded 1 medium sweet potato, peeled and cubed 2 Tbsp Paleo cooking fat 2 Tbsp extra-virgin olive oil ½ onion, sliced 4 cloves garlic, minced ¼ teaspoon ground cumin 4 cups chicken stock 1 cup cherry tomatoes, halved 2 Tbsp fresh cilantro, finely chopped juice of ½ lime ½ ripe avocado, sliced Sea salt and freshly ground black ...
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Raw Chocolate Almond Brownies

Ingredients ½ cup raw almonds 1 cup dates ½ cup nut butter of your choice Heaping ¼ cup cocoa powder   Instructions 1. Place almonds into food processor and process until finely ground. 2. Add dates, nut butter, and cocoa powder and process until completely mixed (add more or less dates and cocoa powder based on preferences). 3. Firmly press ...
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Zucchini Cakes

Ingredients  2 medium zucchini 1 teaspoon salt 2 green onions, finely chopped 2 cloves garlic, minced 1 egg ½ cup almond flour (optional) ½ teaspoon baking powder Coconut oil or clarified butter, for cooking   Instructions 1.    Begin by using a large-scale grater to grate your zucchini. You want to avoid creating small, thin strands, as the zucchini may get mushy upon ...
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Paleo Egg Muffins

Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup water Fresh chives, for garnishing Sea salt and freshly ground black pepper   Instructions 1.    Preheat oven to 350F. 2.    Grease muffin tin with melted cooking fat (allow for 6 muffins). 3.    Beat the eggs in a bowl and add the bacon, bell peppers, and ...
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Pepper Steak

Ingredients 1 lb. sirloin steak, cut into thin strips 2 Tbsp. olive oil or other cooking fat 12 mini sweet peppers or 1 bell pepper, thinly sliced 3 scallions, sliced diagonally, with the green and white parts separated 2 Tbsp. fresh ginger, minced 4 cloves garlic, minced   Ingredients for the Marinade ¼ cup coconut aminos 1/3 cup water 2 ...
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Tomato and Spinach Salad

Ingredients 4 yellow tomatoes, cut into wedges 8 oz. grape tomatoes, halved 8 oz. baby spinach leaves ¼ cup toasted pine nuts ¼ cup fresh basil, coarsely chopped ¼ cup extra-virgin olive oil 2 Tbsp. balsamic vinegar; Sea salt and freshly ground black pepper   Instructions 1.    Combine the olive oil and balsamic vinegar in a bowl. Stir until well combined.  Season ...
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